Through experience and education, I have learned that if you, as a parent, don’t take care of yourself first, and learn all the techniques first, you cannot change how your children feel and how you yourself feel in your business.
Your ideas can become income. We help entrepreneurs build their branding—both personally and for their business—to create a market position you are comfortable with.
Calm makes it easy to regulate your emotions and teach techniques to your child. With the flexibility to use it online whenever you want, you can choose the technique that best suits your needs.
Tapping, or Emotional Freedom Technique (EFT), is a simple healing method that involves tapping on specific acupressure points on the body while focusing on a particular issue or emotion. It combines the principles of ancient Chinese acupuncture with modern psychology.
The main benefit of tapping is stress relief. It helps reduce feelings of anxiety, fear, and overwhelm by calming the body’s stress response. Many people use it to manage emotional challenges, improve mental clarity, and even alleviate physical pain.
Tapping can empower you to handle difficult emotions and release limiting beliefs, promoting inner peace and emotional balance.
Havening is a healing technique designed to help reduce stress and trauma by using gentle touch. By rubbing or stroking specific areas of the body, like the face, arms, or hands, while thinking about a stressful memory or feeling, the brain’s emotional response can be softened.
The benefit of Havening is that it helps the brain to “de-link” painful emotions from past memories. This can bring relief from anxiety, trauma, and fear, allowing for more emotional resilience and a sense of calm.
Havening is simple, soothing, and can be practiced anywhere, helping you feel more grounded and in control of your emotions.
Calming movements help the body release tension, reduce anxiety, and promote relaxation by encouraging gentle physical activity that soothes the nervous system.
Self-compassion helps improve emotional resilience by fostering kindness towards oneself, which can reduce negative self-talk and promote a healthier mindset.
Get access to seven different calming techniques:
Calm makes it simple to regulate your emotions and teach the techniques to your child. The flexibility to access the techniques online means you can choose the one that fits your needs anytime.
One price – lifetime access.
$97 – Includes all techniques, meditations, and printable materials to help you and your clients.
Grab this deal nowUse the techniques on your computer or mobile device, ensuring you have access wherever you are.
All techniques, meditations, and tools are included together to help you on your journey from the very beginning.