Böcker/författare/inspiration om du vill veta mer

Alberto Villodo Shaman Healer

Adult Children of Emotionally Immature parents – how to heal from distant, rejecting, or self-involved parents Lindsay C Gibson

Inner bonding Becoming a Loving Adult to your inner child Margaret Paul

The body keeps the score – Brain Mind and body in the healing of trauma Bessel Van Der Kolk

The Mindfulness and Acceptance Workbook for anxiety John. P Forsyth/Georg H Eifert

Mindful Self-Compassion Kristin Neff & Christopher Germer

En av de bästa plattformarna för utveckling av kroppens visdom, trauma, psykologi med mera enligt mig är:

Embodied Phlosophy